Well-Gardened Mind: The Restorative Power of Nature, The

Description

Explore how gardening profoundly impacts mental well-being. Offering a fresh perspective on its benefits, by examining historical and contemporary examples, including therapeutic gardening programs and case studies, it reveals how tending a garden can be a powerful tool for sustaining one's inner self. The text combines insights from psychology, horticulture, literature, and history to highlight gardening's significant cognitive and emotional benefits. This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.